Join me in supporting Mother to Mother Postpartum Project by purchasing a shirt to raise awareness of the wonderful opportunities we have to offer mothers.
Help me end the stigma! We are here for each other! Because it DOES take a village, and that's okay ❤️ from @mothertomotherpostpartum - Guys, here is our next fundraiser that I’m SO SO excited about!! I can’t wait to get mine! Color options: white, navy, and black The price is $25 for small through XL, $27 for 2XL, and $29 for 3XL. (Add ($3 for shipping if you’d like it shipped. If not there will be pickup in Logan, Corinne, and Ogden) Shirt details: • 100% soft ringspun cotton • 4.5 oz (153 g/m2) • Pre-shrunk • Shoulder-to-shoulder taping To order: please PP mothertomotherpostpartum@gmail.com (“friends and Family” option preferred) and put the size, color, and where you’d like to pickup (or your shipping address) in the comments section of your PP or in the comments of the original post so admins can see them! Please share to support this amazing cause! #endthestigma #ittakesavillage #postpartumsupport #postpartumdepression #postpartum #inthemotherhood #Support
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#selfsustainabilitysunday
This week our assignment is adding an Axe to our emergency storage. This can come in handy for chipping wood for a fire, cutting rope, cooking and more. I love this small one I bought from the hardware store. It fit perfectly in my storage bag. Keep up the good work!! #emergency #Preparation #prepardness #storage #72hrkit #foodstorage #firewood #selfdefense #cooking #selfsustain Timeout! to read a good book.📖
Nothing like a good book (a real life, hold it in your hands, book) to take us away from our troubles. It can also teach us, make us think and inspire us. It doesn't matter what kind of genre it is, as long as it engages us and takes us into its midst, it will work. Does it make you smile? Does it make you think about it during the day? Can you relate to a character? We are heading into a particularly good season for some excellent book reading!! ☕📚 Here's the book I'm reading right now (just one of them ha). I LOVE Practical Magic. It takes me totally away because it is a life I love. This book is especially fun for this time of year! What about you?? #timeouttuesday #literacy #cozyupwithagoodbook #dancenakedinyourlivingroom #takemeaway #practicalmagic #escapewithabook @rebeccarugglesradcliffe @ahoffmanwriter I love trades! I believe trades can be one of the most exciting, gracious things we can do for each other.
It gives us the opportunity to serve and not feel down or stressed because we have financial difficulties or burdens. I've been on the end of knowing that I need a service such as seeing the doctor, getting a foot zone or even more getting post partum help!.... And couldn't afford it. That is why I offer trades. Now- I believe that it is truly necessary and even required that there be a SACRIFICE. I believe that without this sacrifice there is not the same value in what you are receiving. Don't you agree? I started my business because it is my desire to bring these modalities to ALL. Arming you with the tools you need to take charge of your health and feed your spirit.. Regardless of your status. Take care of yourself. You deserve it. Be gracious. Serve. Sacrifice. Enjoy this life. The Healer in You, LLC Www.thehealerinyouutah.com 435-764-4476 Escapedthebox@gmail.com #marketingmonday #selflove #ownyourpower #reiki #togetherness #reflexology #footzoning #tinctures #diet #healthplan #magnesium #distancereiki #herbalism #selfsustainabilitysunday
This week our assignment is adding 5 lbs of cocoa to your food storage. While this particular assignment is for cocoa you can also, while you're at it, add coffee or tea as well. Survivalbased.com makes a good point - home While each adds some nutrition (especially herbal tea and caco) .. It's more for the psychological impact they have! Might come in handy 😊🙏🍫☕ #emergency #Preparation #prepardness #storage #72hrkit #foodstorage #herbaltea #coffee #chocolatecake #nopowerbuthavecoffee #prepare #keepitrealSaturday
I wanted to start a new hashtag on Saturdays about just keeping it real. Sometimes it might seem like we have it all together in my household and.... It's not always true lol. It's very much a human experience around here. This morning I cleaned up purple stained cupboards from spilled Elderberry juice from a syrup making session at 10pm. Then had lunch while the toddlers ran Applebee's. Yes, we were probably "those people" but made it a good time! Today hasn't ended in tears yet and still going strong but other days consist of tears while mom hides in the Pantry. Be strong and of good spirits! And remember, there are "instagram lives" and "real lives". Keep it real loves. #justhuman #reallife #lunchwithtoddlers #healthconscioussometimestakesadayoff #saturdayoff #ThursdayThoughts
🍇I'm making Elderberry syrup and getting out hoodies, goodies and pumpkins 🎃 What are you doing to get ready for fall and winter? #timeouttuesday
Swing to the sky! 🍃Most of our streets or corners are supplied with quaint parks - there for our children to enjoy after a long day inside, to use their imagination, explore a different world... But did you stop and think that those parks are still there for you too?? Not just giving you a break while your kids play (that counts too) but allowing you the same freedoms. "it takes us back to feeling childlike, to memories of wind blowing through your hair, of looking at the sky framed by the points of our toes, of our first taste of freedom soaring high above the ground."☁️ Yes, maybe it's more of a squeeze getting your wider hips in this time and you probably feel way more self conscious than before - but trust me - it's good for you! It causes you to grow and let go! And we could ask use some of that. You know it. Close your eyes and let yourself be carried away. 🍃 You can come back anytime. And it's gonna be amazing when you see another "grown up" doing the same thing 😊 #letgo #timeout #confidence #healing! #swinging #playground #whynot #breathe #WellnessWednesday
Today's tip and topic is on one of my favorite things for digestive health! 🌾Dandelion Root🌾 Supports normal liver & gallbladder function. Beneficial when kidneys are stressed due to chemical or toxin overload. It's a blood cleanser and diuretic. Remember healthy liver function means absorption of the vitamins and minerals you take in every day (and in the herbs themselves). Early pioneers valued the early spring leaves as a "spring tonic" after the long winter months of too little nutritious plant material in their diets. I believe this is exactly why we should have it year round, regularly--the American Diet. #themoreyouknow #earthmedicine #herbalism #dandelionroot #digestivehealth #digestionrestart #digestivesystem #timeouttuesday
I'm starting a new hashtag for Tuesdays that will alternate between #tuesdaytruth and #tuesdaytip and it's based on juat wanting to share tips (sometimes silly tips) to reduce stress and finding a silly side of life! Today's tip is *drumroll please*... Dancing Naked in your Living Room! I started reading the book "Dance Naked in your Living Room" by Rebecca Ruggles Radcliff years ago and just picked it up again. I'm going to share her insights with you on a few Tuesdays! As a energy worker I see many throat chakras so just closed off. As well as hormones out of whack. A solution? Let your creative freak flag fly!🚩It opens up... No, unlocks so many doors and blocks within you! It helps you to let go of others judgements and expectations of you (and more importantly, of those you have of yourself!) So do it! 🙌 Let go. This is your time! "Dance, dance, dance until you cry, laugh, rage, feel the center, come to quiet, or fall down exhausted". 🤸♀️💃 #loveyou #dance #dancelikenobodyiswatching #noinhibitions #selflove #freedom #letgo |
AuthorHello! I'm so excited that you have stopped by. That tells me that you are ready for a new way of life and I couldn't be more happy that you listened to that voice that got you here! Archives
August 2019
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