Today's tip and topic is on Tuning Forks. Like adjusting a musical instrument, your body can be tuned to achieve optimal physical, emotional and spiritual balance. Tuning forks bring your nervous system into balance, integrates left and right brain thought patterns, relieves stress by drawing your body into a centered space, calms instantly, develops & refines your sonic abilities. Everything in the Universe is made of vibrational fields - the human body is no exception. Energy travels through pathways called Meridians. Physically, it feed all the organs, glands, and ALL systems. Energetically, it balances Chakras, Meridians, and Aura (energy outside the body)- which are all linked. Sound and vibration from any source can have beneficial effects to our well-being as a whole. When we come into contact with sound & vibration (depending on source) either a positive or negative resonance occurs and the body's delicate cell structure is affected. Have you ever heard of an Opera singer shattering glass?? It's called Resonance - the primary vibration can initiate the secondary vibration & becomes sympathetic & starts resonating at the same frequency. The glass breaks because it gets to the point of destruction due to the material not being flexible enough to withstand the vibration it produces in sympathy. So- holding a tuning fork on or around various parts of the body establishes a new pattern of balance, erasing the detrimental patterns caused by negative resonance patterns of ill health! Effects of the conscious & subconscious levels evoke different responses, depending on what is out of balance - soothing when angry, or uplifting when down. The harmonics of sound carry the frequency to allow the body to self-correct. The body is amazing!! Tuning forks are a precise instrument that have the ability to change our inner tuning by creating a resonance throughout our mind, emotions and body. Favorite forks and info from tuesdayswithlaurie.com and Solfeggio forks from Omnivos Tuning Forks The Healer in You, LLC uses sound therapy with Solfeggio tuning forks #solfeggiotiningforks #soundtherapy #healingharmony #omnivostuningforks
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Today's tip and topic is on Fasting Ever feel like not eating for a few days because you just don't feel good? That is your body's sign of saying it's time to take care of itself. _____Re-tune your system_____ Fasting allows a detox to take place, your liver to focus its energy on accumulated toxins, rather than the ones you ingest every day. Blood levels of cholesterol & uric acid tend to increase from being stirred up and being expelled (stick with me here). This can cause hangover type symptoms - dizzyness, nausea, fatigue, even joint and muscle pain (really...stick with me). Meanwhile the organs are receiving oxygen, tissues are purifying, blood vessels soften and intestinal walls loosen to let go of plaques. The digestive system rests.. Allowing the body to heal.🌾 Calcification is decreased, inflammation disappears and pain leaves. I love the Kidney Toner extract for this and any detox or cleanse! Supports kidneys in flushing. Did you know? All - itis in the body start with kidneys?? Kidneys need support. Fasting us also a good time for emotional clearing - brain dumping, breaking eating patterns, addictions and thought patterns. Skin health improves, weight loss, cleans GI tract, mental clarity from switching up routine, and the list goes on and on! What about breaking your fast? We talked about this on Sunday. My favorites are bone broth (don't forget to check out my bone broth post!) and ferments. Bone broth is nature's multivitamin and will nourish the cleansed system like you wouldn't believe! I call it a hug to the system 🤗. We will have a later post on leaky gut you don't wanna miss! Ferments provide probiotics, helps you to now absorb food better because of proper balance of gut bacteria and enzymes. ☀ ~Do a mind and body good and practice fasting~☀ #fasting #bonebroth #ferments #kefir #yogurt #foodmedicine #leakygut #guthealth #hearthealth #emotionalhealth ~REGISTRATION NOW OPEN~ ☀ Reiki Level 1 (for complete class details please head to Class/Shop page) Have you ever thought about BEING the way to heal emotional and physical issues in your body, a family members or even animal? Learn how to feel energy and how you use that energy to actually promote healing. Have you ever thought there was a power in you that could change your life? When I say Reiki has changed my life, I mean it. It has brought me to more than learning, realization, spiritual Awakening, and amazing people than I only dreamed of! And I'm continually learning! If this is something that caught your attention - there is a reason. I would love to hear from you and learn your story! Classes will cost $200 - this price includes your manual, both days of class, mentoring, certificate and required internship (which will include working under myself and other practitioners) The next Reiki Level 1 class will be held March 30th 3-6pm - March 31st 9-1pm. #reiki #reikiclasses #healing #changeyourlife #familyhealth #holistichealth #energyhealing First of the month. Anyone fasting today?
Break your fast with these healing foods. Bone broth and ferments are my favorite. Fresh fruit and vegetables are a good option as well #digestionrestart #fasting #bonebroth #ferments #kefir #yogurt #foodmedicine This week our assignment is adding a blanket to your 72hr kit. I just bought a bunch of these wool blankets for cheap! I liked them because they're flat so they store well. These are in my 72 hr bags but if needed I can grab more, heavy blankets from another storage. #prepardness #storage #72hrkit #emergency #Preparation What are your experiences? When was a time someone gave of themselves in some way, showed service, love, compassion? Or when was a time you freely gave of yourself? Your time, talents and kindness? 🌾 Freely you have received, freely give. 🌾 Beware of those who do not freely give but instead have put conditions upon their love. Everything I have has been given to me on loan- my home, my car. Everyone in my life is a blessing. The education I've received and the gifts I've been given only so that I may be an instrument. And because of that i choose to make the declaration and goal to ~Give freely ~ Namaste #give #blessings #mentorship #holistichealthcoaching #love |
AuthorHello! I'm so excited that you have stopped by. That tells me that you are ready for a new way of life and I couldn't be more happy that you listened to that voice that got you here! Archives
August 2019
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