#wellnesswednesday Kelp

Today's topic is the last ingredient in the Holy Grail tincture!
🌿Kelp (or Dulce) contains iron, iodine, potassium, magnesium, calcium and high levels of vitamin A. Which is important for bone and joint health, tissue health and cellular integrity. Also contains polyunsaturated fats for heart health, brain and nervous system and helps regulate digestive system. I could go on and on with details about each of these minerals and vitamins but I want to focus on IODINE!

A major nutrient, sometimes called the "Endocrine mineral" as its needed by not only the Thyroid but #adrenals, #ovaries and other #endocrine glands!
Iodine helps signal the hormones needed for healthy thyroid function! Iodine is depleted so easily these days. Namely by stress and we are told to avoid salt. But maybe even more importantly because it is depleted so easily through every day products and foods with bromine, chlorine and fluorides and we don't replace it! Bromine are found in literally almost everything we use or touch (soft drinks, flame retardants in our clothes, lotions and skin care products, etc) and they interfere with iodine uptake. In fact, when iodine is supplemented, people start eliminating large quantities of bromine!
Iodine eliminates these #hormonedisruptors bromines, fluorides and chlorines
Iodine improves thyroid activity then the body is far more able to eliminate all toxic metals
Iodine is a germicidal, anti-biotic/bacterial/viral/fungal/cancer. It helps to fight off many types of infection (I can attest!).

Iodine & Cancer- iodine deficiency is most definitely associated with breast cancer, as well as ovarian and thyroid cancer and other cancer. I don't think it's a coincidence that our population have been more iodine deficient and cancers have risen significantly.
Supplementing with the proper amount of iodine may actually reduce or eliminate the need for thyroid hormone replacement therapy!
#hashimotos and #gravesdisease go away on their own when the body is brought into better balance & health.
You can test for iodine but imo it isn't necessary if you're supplementing with non-toxic forms like Kelp.
Everyone needs extra supplement of iodine. It is one mineral you cannot get from food. Unless you live in a lot of fish & seaweed (but then hello mercury!)

I have loved sharing these amazing ingredients and herbs with you and hope you start implementing them! They will greatly improve your life!

#kelp #iodine #iron #thyroid #cancer #womenshealth #holygrail #herbalism #earthmedicine #immunesystem #flushingtoxins #heavymetals