Timeout! Now dance.

#timeouttuesday
I'm starting a new hashtag for Tuesdays that will alternate between #tuesdaytruth and #tuesdaytip and it's based on juat wanting to share tips (sometimes silly tips) to reduce stress and finding a silly side of life!

Today's tip is *drumroll please*...
Dancing Naked in your Living Room!
I started reading the book "Dance Naked in your Living Room" by Rebecca Ruggles Radcliff years ago and just picked it up again. I'm going to share her insights with you on a few Tuesdays!
As a energy worker I see many throat chakras so just closed off. As well as hormones out of whack. A solution?
Let your creative freak flag fly!🚩It opens up... No, unlocks so many doors and blocks within you! It helps you to let go of others judgements and expectations of you (and more importantly, of those you have of yourself!)
So do it! 🙌 Let go. This is your time! "Dance, dance, dance until you cry, laugh, rage, feel the center, come to quiet, or fall down exhausted".
🤸‍♀️💃

#loveyou #dance #dancelikenobodyiswatching #noinhibitions #selflove #freedom #letgo