Sunflower Ranch recipe!

#WellnessWednesday
I thought it would be so fun to add a recipe to today's post!
I tried this at a wedding reception and was instantly intrigued. Vegan, quick and incredibly healthy ingredients! With the added ACV and Bubbies and kelp I was immediately sold.
Bonus : if you're #seedcycling, great for second half of cycle.
It was freely given to me, so I freely give to you, my friends!
Sunflower Ranch Dressing

1 Cup raw sunflower seeds (soaked for 6-8 hours)
1 3/4 Cups filtered water (add water to desired consistency – I started with 3/4 Cup)
1/2 Cup raw sesame, sunflower, or olive oil (or combination)
1/4 Cup Bubbies sauerkraut juice or 2 Tbsp lemon juice
3 Tbsp Apple Cider Vinegar (Braggs)
1-2 Garlic cloves
1 Tbsp onion powder or 2 Tbsp onion granules
2-3 tsp sea salt, to taste
1 tsp garlic powder
1 tsp dried dill or 1 small handful of fresh dill
1 heaping tsp dried sweet basil
a few shakes of kelp granules or powder, optional
1-2 tsp honey, to taste, optional
1/4 Cup fresh or 1 Tbsp dried parsley

Blend everything but parsley in high speed blender. Add water and salt to desired consistency / flavor. For a sweeter ranch, add 1-2 tsp honey. Blend again. Gently pulse in parsley to the final dressing, just to incorporate. After refrigeration and before serving, stir to incorporate water again. Keeps for 2 weeks.

Make this for all the potlucks you'll be hitting this month!

#vegan #garden #foodisthymedicine #ranchdressing #bubbies #acv #guthealth #recipeshare