August 29th, 2019

Loving Yourself Fiercely week 6
\n Being honest with yourself.
\n"Underneath your insecurity, self-doubt, anxiety, and weakness is something else. A light, a strength, a truth that wants to be seen, held, and known. You can heal and let go of what's not *you* anymore." @healingbrave
\nI love this topic. I have entire retreats revolving around this topic! Oh how critical it is to remember (or discover) who we are and UTILIZE that power within us for health and happiness!!

" You can learn to love yourself through the process of getting back to who you know you really are, underneath all that's not you."
\nFree write- you will connect with your subconscious
\nBe unapologetically you- be kind and charitable while never apologizing for who you are. Empowering.
\nChange your lens- choose to see yourself differently. It takes practice but you Rae rewiring your brain!

\n#unapologeticallyyou #believe #rewireyourbrain #thoughts #healthymind #healing #trauma #selfesteem #strongwomen #continuingeducation #investinyourself #health #beyou