Loving Yourself Fiercely week 6
\n Being honest with yourself.
\n"Underneath your insecurity, self-doubt, anxiety, and weakness is something else. A light, a strength, a truth that wants to be seen, held, and known. You can heal and let go of what's not *you* anymore." @healingbrave
\nI love this topic. I have entire retreats revolving around this topic! Oh how critical it is to remember (or discover) who we are and UTILIZE that power within us for health and happiness!!

" You can learn to love yourself through the process of getting back to who you know you really are, underneath all that's not you."
\nFree write- you will connect with your subconscious
\nBe unapologetically you- be kind and charitable while never apologizing for who you are. Empowering.
\nChange your lens- choose to see yourself differently. It takes practice but you Rae rewiring your brain!

\n#unapologeticallyyou #believe #rewireyourbrain #thoughts #healthymind #healing #trauma #selfesteem #strongwomen #continuingeducation #investinyourself #health #beyou

Loving Yourself Fiercely week 5 ❤️ Have reverence for life. Be in the present moment. Practice mindfulness.

I've been learning a lot about this lately so it's interesting that this came up this week.
Whatever you're doing.. Eating, enjoying company, hiking. Do THAT. Don't also create a "next to do list" etc.
Have compassion, gratefulness and reverence. For this time life, these experiences and this earth🐝

#lovefiercely #unapologeticallyyou #changeeverything #reverenceforlife #love #respect #earth

Loving Yourself Fiercely week 4!

Devote time to your desires, passions and strengths 💫

Be honest about who you feel yourself to be and what you want to experience.
"In the morning, ask yourself what's really important to you, and then find the courage to build your day around your answer."

I loved this picture because I feel like most of us have left our free spirit and bravery in the past, in our childhood.
Call out that inner child! We could learn a thing or two from children. Be free, feed those desires - they are telling you something✌️

#fiercelyloving #unapologeticallyyou #believe #rewireyourbrain #thoughts #healthymind #healing #trauma #selfesteem #strongwomen #continuingeducation #investinyourself #health @healingbrave

Week 3 of loving yourself fiercely🌾

This week we focus on believing you are a person on a path of continuous education. That you are your own best investment. The gifts you have can only grow when you do.

Share yourself with the world! That's your destiny, your calling and our privledge to experience. Don't keep that from anybody! ❤️

​#selflove #gowithin #powerful #strength #femininity #beyou #BeTheChange #unapologeticallyyou #believe #rewireyourbrain #thoughts #healthymind #healing #trauma #selfesteem #strongwomen #continuingeducation #investinyourself #health @healingbrave_