You can always start over. Sometimes I start my day over - during the same day!
You are in control of your happiness and health!
And I'm always here to support you!

#startover #faith #destiny #remarkableyou

So- today was the 3rd #WellnessWednesday introducing you to the 3 amazing herbs that make up (what I think is..) the Holy Grail tincture! I hope you loved learning about each of them.
I will have bottles of these at the upcoming Gypsy Soul Market in April!!
Now- if you're looking for Holy Grail for hormone balance, nerve calming, organ strengthening, and excellent daily mineral.... I have one that combines these 3 herbs (kelp, alfalfa & nettles) plus those that assist in addressing the above!! I have taken it for over a year and absolutely love it! I feel it gives me more energy, keeps my immune system up and balances my hormones. I will also have bottles of these!

Please be sure to check out these wellness Wednesday posts for info on these MUST HAVE herbs for daily life!
LaRee Westover from @butterflyessentialoilsofficial says "I have placed Kelp, Nettles, and Alfalfa in bold italics to point out that the inclusion of these three herbs in the diet covers most—if not all—of the nutrients our bodies need in a wonderfully absorbable form. There are only one or two minerals not found in Alfalfa and they are found in either Kelp or Nettles. Alfalfa also contains some wonderful proteins—a rather rare thing in the herbal world"

Herbal love!! 🌿

#nettles #alfalfa #kelp #iodine #hormonebalance #iron #energy #mommasneedenergy #Vitamins #minerals #toxindetox #strengthenthesystem #oneanddone

Today's topic is the last ingredient in the Holy Grail tincture!
🌿Kelp (or Dulce) contains iron, iodine, potassium, magnesium, calcium and high levels of vitamin A. Which is important for bone and joint health, tissue health and cellular integrity. Also contains polyunsaturated fats for heart health, brain and nervous system and helps regulate digestive system. I could go on and on with details about each of these minerals and vitamins but I want to focus on IODINE!

A major nutrient, sometimes called the "Endocrine mineral" as its needed by not only the Thyroid but #adrenals, #ovaries and other #endocrine glands!
Iodine helps signal the hormones needed for healthy thyroid function! Iodine is depleted so easily these days. Namely by stress and we are told to avoid salt. But maybe even more importantly because it is depleted so easily through every day products and foods with bromine, chlorine and fluorides and we don't replace it! Bromine are found in literally almost everything we use or touch (soft drinks, flame retardants in our clothes, lotions and skin care products, etc) and they interfere with iodine uptake. In fact, when iodine is supplemented, people start eliminating large quantities of bromine!
Iodine eliminates these #hormonedisruptors bromines, fluorides and chlorines
Iodine improves thyroid activity then the body is far more able to eliminate all toxic metals
Iodine is a germicidal, anti-biotic/bacterial/viral/fungal/cancer. It helps to fight off many types of infection (I can attest!).

Iodine & Cancer- iodine deficiency is most definitely associated with breast cancer, as well as ovarian and thyroid cancer and other cancer. I don't think it's a coincidence that our population have been more iodine deficient and cancers have risen significantly.
Supplementing with the proper amount of iodine may actually reduce or eliminate the need for thyroid hormone replacement therapy!
#hashimotos and #gravesdisease go away on their own when the body is brought into better balance & health.
You can test for iodine but imo it isn't necessary if you're supplementing with non-toxic forms like Kelp.
Everyone needs extra supplement of iodine. It is one mineral you cannot get from food. Unless you live in a lot of fish & seaweed (but then hello mercury!)

I have loved sharing these amazing ingredients and herbs with you and hope you start implementing them! They will greatly improve your life!

#kelp #iodine #iron #thyroid #cancer #womenshealth #holygrail #herbalism #earthmedicine #immunesystem #flushingtoxins #heavymetals

"People will hate you. People will love you. And none of it will have anything to do with you"

---So then what is stopping you?--

I used to hate the saying "What people think of me is none of my business"! I would get so annoyed when people would say it and even would anger me and I would feel the need to be defensive immediately. I would say "it is to my business! I wanna know WHY they don't like me and defend myself!"

But guess what? The FREEDOM of not caring, not NEEDING to know is sooooo much more fulfilling! Being whole, being unapologetic, being unequivocally and powerfully ME.

Try it. Embrace every bit of who you are and allow it to BURST from every corner of you! When you reach that vibration it will be easier to keep the low vibrations and low light out.

💜The secret is to do it with LOVE. Let your LIGHT shine.💛


#thehealerinyouretreat2018 #selflove #letyourlightshine #empowering #letgo #superpower #beyourownsuperhero

This was my all time favorite quote from the movie Wrinkle in Time I saw this weekend (doesn't hurt that it was said by Oprah's character ;)!
I love this quote because it is the epitome of energy work!

I also love that in this movie it talks about #quantumentanglement... Which is exactly how Distance Reiki is explained!!

You are love. You are perfectly, YOU. Be Unapologeticly YOU.

The Healer in You, LLC helps you to find that vibration and helps you find that empowerment to have that faith in yourself that MOVES MOUNTAINS♥️

#thehealerinyouretreat2018
#WrinkleInTime #reiki #selflove #empowerment

This week our assignment is adding just $10 (or more) into an emergency cash stash. That's it! Keep up the good work. It will be worth it!
#emergency #Preparation #prepardness

Huge GIVEAWAY time!! Reiki level 1 class and Mentoring is NEXT WEEKEND. This is a huge giveaway ($200 value!!!)

When you register yourself for Reiki level 1, you will have the opportunity to gift a friend or family member with an invitation to join you in the class!
I've been inspired to have this giveaway today because I feel this modality is so important and one of the biggest blessings I've received in my life and needs to be shared.
There is so much to this healing modality than just learning hand positions and generating energy and healing. It's pure love, it's heart healing, friendship, connecting to the Spirit, and peace and contentment.
I love you and love this modality and am so excited to gift this opportunity to you!!

*Must Register (both of you) by day end Sunday March 25th!!!

~ It only takes the first step to discover the power that is inside you ~

To register & learn more: www.thehealerinyouutah.com

#giveaway #thehealerinyou #reiki #healing #itsinyou #thepowerinyou #gift #Courage

This week we talked about YOU being your Superhero.
Today, I want to hear you're using your superpowers!

What is your power? And are your using it, strengthening it/sharing it??

Be accountable! Shout it. Own it! It makes it more powerful!

#superpower #empowering #youareyourownsuperhero #peacemakers #contentment #selflove #identity #ownit

Today's tip and topic is on our next super ingredient in my favorite Holy Grail blend!

🌿 Stinging Nettle! 🌿

Known as the "Beast with a heart of gold". Nettles are packed with Calcium (hello help for growing pains!) and have a whopping amount of vitamin A. Also rich in Iron and vitamin K which makes it an outstanding remedy for anything blood related - halting bleeding, cleansing blood of impurities or building blood I'm cases of Anemia.
It's also rich in silicon, potassium and very absorbable protein.

Nettles create a diuretic action due to flavonoids & high potassium. Increases urine production but encourages the pull of toxins from cells for elimination by kidneys.
You'll use Nettles when you want to tone the whole body. For example, diarrhea, hemorrhaging, suppressing milk supply, jaundice.

Interesting facts!
° It is said that the Roman Nettle was planted by Cesar's soldiers. They did not have pants thick enough to keep them warm in the cold, raw fogs. So they picked Nettle and rubbed it on them, and their legs burned and smarted for the rest of the day.
° It is interesting—amazing actually, that God is so good—to note that wherever Nettles grow in the wild there will be, growing right at the feet of this very irritating and itch-causing plant, a plant which when rubbed on the skin completely eliminates any rash or itching. In the Cache Valley area, where I am from, that plant is called Galium and is always right there with the Nettles. Plantain, often nearby, is also effective against Nettles sting.
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#stingingnettle #nettles #calcium #Vitamins #diuretic #dailyvitamin #bodytoning #anemia #growthspurt #plantmedicine #herbalism #earthmedicine #holygrail

Recently I was talking to a friend who, through life experiences, had forgotten just how powerful she truly was. She may have known it, deep down maybe, but just like many of us, needed to be reminded that we don't need to GAIN qualities from outside ourselves, and we don't need to (and never should) cover up/hide/or SUPPRESS these superpowers within us!!

We are given the perfect "toolbelt" at birth to arm ourselves with everything we need to create so we are. Build from. Become. And then THRIVE.

Speak your truth. YOU have powerful things to say.

Dress your truth. Share your creativity with the world!

Share your heart. You are compassionate in your own way. Strive to serve, for you will find yourself as you get lost in service

* Don't seek outside yourself for your idea of perfection, you are the SUPERHERO!! *

I love you!!

#selflove #immyownsuperhero #iamwoman #iamman #iamhuman #selfforgiveness #allowance #letitshine