What represents your
Did you know that many people who lose something that represents power to the-money, a job, a possession - or loses a person in whom their sense of self or power is invested - develop a disease?
For an alternative therapy to succeed, you must have an internal concept of power - an ability to create energy and emotional resources, such as belief in oneself.
🔸You must become conscious of what gives you power.
"Healing from any illness is facilitated by identifying your power symbols and your symbolic and physical relationship to those symbols, and heeding any messages your body and intuitions are sending you about them." - Caroline Myss
"Behind all disease lie out fears, our anxieties, our greed, our likes and dislikes. Let us seek those out and heal them, and with the healing will go the disease from which we suffer... Bodily ills are only symptoms" - Dr. Edward Bach
I truly believe these words and hwve felt the power in them. I can give you accounts from my own life as well as accounts from numerous books I've read on this subject. It's time to ask yourself:
🔸What is holding your
#wakingthetiger #anatomyofthespirit #powerwithin #youcanheal #whereisyourpower #energyhealing #balance
Keep a Journal
An be as simple as writing about the weather or as in depth as getting our feelings out, gaining perspective on our problems, etc.
You don't have to be a writer! You don't have to make sense!
Turn it into a #braindraining session for an extra therapeutic exercise or have your posterity in mind.
When you actually out pen to paper (not typing ) something unexpected happens. You will never think it will but it's tangible! Getting your thoughts-especially to do lists, problems, "vents", dreams and other thoughts overwhelming your day to day tasks and your brain - out on paper almost physically removes them from taking up much needed room in your brain! And you REALLY do come out the other side with a different lens, a feeling of relief and a space created in your energy to release and receive.
I personally have a journal for my children, a journal for my own thoughts and reflections and my posterity, a to-do list and one especially for New Moon rituals/goals and releasings.
I am not an avid journal writer by any means either! I just do it when I can, on a scheduled day or when I really need to get something out.
Try it out! Let me know how it goes!
#meditation #journalwriting #listmaker #NewMoon #NewMoonritual #goals #release #live #brainhealth #energyhealing #journal
Can you believe it's almost been a year?!
How many of you have a good food storage and 72 hr kit now?!
How easy was that?!
For December, it's totally up to you. You should now feel confident enough to know what your family's needs are and how to get it into your storage.
What will you do for December?
I've enjoyed this year so much with you and building this important kit together!
Keep up the good work!!
#emergency #Preparation #prepardness #storage #72hrkit #foodstorage #selfsustain #beprepared
Or the mountains and hear the birds singing? Or the desert and hear.. Your own breath?
#escape #selflove #spirtualbreak #feedmyspirit #quiet #priorities #cleanse #spiritualcleanse #naturelover #befree
Did you know that Ginger is one of those most powerful, widely available, affordable superfoods in the world!?
In short, it does for the abdominal area what cayenne does for the bloodstream!
My favorite uses are Ginger milk (or just add ginger to your morning drink!), Ginger capsules and ginger baths!
For more information on ginger stay tuned for an exciting announcement coming in the New Year! 🎉
#digestivehealth #health #ginger #nausea #pregnancy #wholefood #earthmedicine #guthealth
This week our assignment is adding 2-3 boxes or bags of cereal to your 72hr kit.
Of course I recommend cereal that will actually sustain you like Granola or whole grain, non sweetened.
Our year of food storage is almost up!! How have you been doing?!
#emergency #Preparation #prepardness #storage #72hrkit #selfsustainability
Tis' the Season for gift giving🎁... As well as setting resolutions and goals!
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- wondering how Zoning, Energy therapy and a personalized health plan can help YOU?
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Thank you for your support!!! 🙏 Really. I an very grateful and so if my family ❤️
#supportlocal #supportsmallbusinesses #smallbusinesssaturday #reiki #reflexology #footzoning #tinctures #diet #selfcare #selfsustainability #Christmas #Christmasspirit #blackfriday #Christmasshopping #Christmaspeace #newstart #newyou #startnow
Now- it's also therapeutic for some to shop today. It's a chance to get all shopping done so you can enjoy December in relaxation. Or a chance to save money.
I get it.
But it's also so easy to get caught up. Just remember:
🎁Stick to your list. Simple example--I get my kids 4 gifts (want, wear, read, need, and a shared Santa gift) +stocking stuffers.
🎁Remember how feel the other 364 days of the year ("I want to minimize!", "where did all this stuff come from?!", "what do we really need...?" "I wish we were debt free")
🎁Don't be hard on yourself. Enjoy your day. Just play it out. Will you enjoy your day today and still feel good tomorrow?
🎁Bonus tip! Remember to shop local and antique stores for gifts! Great prices and still tends to give you that minimalist feel of recycling/directly helping someone in your community/the energy of that antique store gift still sticks around year after year ;) or that Gift Card you bought someone will continue throughout the year (hint hint Gift Certificates now available Buy 1 Gift 1 free! 😉)
@Regran_ed from @minimalismlife - A better Black Friday is Buy Nothing Day. It’s 100% off if you don’t buy it. - #regrann
Hello! I'm so excited that you have stopped by. That tells me that you are ready for a new way of life and I couldn't be more happy that you listened to that voice that got you here!