#freebiefriday
Freedom to Start Over giveaway! Most of the time, we go about our day to day just like we did the day before. But every once in a while we look at ourselves in the mirror and think "what has brought me here?", "what am I doing with my life?", or even "I don't even know who I am anymore". Now- I'm not saying that this is even a bad, negative thing! I think most of the time it is just something that happens to us after a long life of illness, education, raising a family, raising your siblings growing up!, moving around, different jobs, tragedy, triumph, fatigue, and others, Do you remember who you are? Do you remember why you are where you are? Do you remember what it feels like to be in good health? Do you remember what it feels like to be the force in a room? Be the light in the room? Be YOURSELF?? If you answered YES to any of the questions above, I"m so happy! YOU are needed to those around you!! If you answered NO...do you want to change that to a YES? I personally believe and have TRULY experienced this change and spiritual awakening and I invite you to start a new journey to do the same! It is your journey, your body/mind and spirit, but I am here to hold your hand, offer help and encouragement and will work hard - together. The healing retreat is a great place to start. Come, take a weekend to yourself and let's talk! Even better- want to get receive some goodies to start your journey?! How to ENTER: Register for the Retreat between July 13th-July 20th and receive a weekend 'Healthy Heap' full of free product like Tinctures, Tea, Essential Oil, Women's Circle class, Free consultation and 1 Free session of your choice between Energy healing and Foot Zoning! (worth over $100) PLUS! For every friend you bring along who registers (indicate in the ticket checkout notes) you'll receive 5 extra tickets for our GRAND PRIZE drawing at the Retreat (worth over $200!!)* To register for the Retreat please visit https://www.thehealerinyouutah.com today! Spots are filling up fast, only large shared rooms left (or you are welcome to stay in your own lodging in town). Can't wait to see you there!! #thehealerinyouretreat2018 #itstimeforyou
0 Comments
To all of the women out there who tirelessly sacrifice their warm meals, their own schedules- putting off their own vanity and comfort to care for their children (and somethies children who aren't theirs). Who worry around the clock if they are doing the best for their family. Eating the best, teaching the best, protecting them, making them laugh, building their self esteems (while keeping yours up). Juggling meals, taking pictures, picking up the house (not even cleaning!), "who's is who's" and "what is THAT?!", while usually being hung on, yelled for, whining as your background music. You keep your house running, the garden weeded, the food canned, the new bunnies bottle fed, the new puppies comfortable, the roses cut. Sweet faces, pretty polishes, bubbles, legos, and giggles galore, you watch the clock....bedtime....only to sit down at the end of the day to catch your breath *then remember there is still laundry in the washer*.
To all those who, after day after day, receive comments about their mothering. Their decisions. Judgements. Those who struggle with depression, anxiety, physical pain, crying in secret then taking a deep breath to go to the child calling "mom??" and those raising small children while growing another one! I SEE YOU. I SUPPORT YOU. I DO NOT QUESTION YOU. I ENCOURAGE YOU. YOU ARE NEVER ALONE. YOU ARE A WARRIOR. "When fate whispers to the warrior "You cannot withstand the storm", the warrior whispers (and sometimes roars back) "I am the storm" #thehealerinyouretreat2018 #hormonehealth #womenwarriors #bethestorm #youdoyou #keepgoing #roarback #iseeyou #findyourstrength #thursdaythoughts #empowerment #motherhood #inthemotherhood #writing #pregnancy #depression #postpartumsupport #anxiety #struggles #laughter #love #encouragement #marketingmonday
Did you know I love referrals! (and trades, but that's another post) 🌿For every 2 people that come for a full session, you will receive a FULL FREE session of your choice. Everyone knows someone they love who suffers with gut allergies, constipation, PMS, infertility, depression, pain, Insomnia, anxiety, trauma, weight issues, and low self esteem. It means more to me that you share your experiences with me to someone you love than anything else! I started my practice because I want to help people. I want to help your loved ones who may have lost hope or direction. I pray to be a light, a direction, a way to give hope. I am merely an instrument and extension of God's gracious gifts and grace (at least that is my daily goal). I hope to meet you and meet your friends and family and start a journey together! 🌾The Healer in You, LLC offers Foot Zoning, Reiki Energy healing and heart and solar plexus centered therapy, Personalized Health Plans, supplements and Mentoring. 435-764-4476 Www.thehealerinyouutah.com Escapedthebox@gmail.com #referrals #sharethelove #reikihealing #reflexology #footzoning #healthplan #weightloss #diet #makethechange #digestivehealth #solarplexus #hearttherapy #worktogether #mentoring #newyou #selfsustainabilitysunday
This week our assignment is adding a battery powered lantern in your emergency pack. I have this one I bought from. Smithfield Implement for like $2 and I have this one sitting in my son's room (for emergencies but he uses it almost nightly) and it's lasted a really long time! Buy a few! They really are a life saver when the power goes out! Happy July! You are more than halfway through!! #emergency #Preparation #prepardness #storage #72hrkit #poweroutage #freebiefriday
Freedom To Be ME giveaway! One of the focuses of the Healing Retreat this year is to focus on YOU. To find YOUR Superpower. To REMEMBER who you are and remember why you're here. To be friends with yourself again (or for the first time ever). We will learn how to listen to our spirits to better live our potential and live unapologetically and freely, YOU. To discover the Healer in YOU. Inspired by this focus and by the wonderful holiday we got to celebrate this week we'd like to name this giveaway ~ The Freedom to Be Me ~ We are blessed to have the freedoms every day to be exactly who we are- which is exactly what we should be. "Flaws" and all. As long as we are progressing- learning, experiencing, being kind, living unapologetic for the beautiful person you are- we are perfect! How to ENTER: Register for the Retreat between July 6th-July 13th and receive a weekend 'Healthy Heap' full of free product like Tinctures, Tea, Essential Oil, Women's Circle class, Free consultation and 1 Free session of your choice between Energy healing and Foot Zoning! (worth over $100) PLUS! For every friend you bring along who registers (indicate in the ticket checkout notes) you'll receive 5 extra tickets for our GRAND PRIZE drawing at the Retreat (worth over $200!!)* To register for the Retreat please visit https://www.thehealerinyouutah.com today! Spots are filling up fast, only large shared rooms left (or you are welcome to stay in your own lodging in town). Can't wait to see you there!! #thehealerinyouretreat2018 #powerwithin #swagbag #health #mindbodyspirit #reiki #energy #footzoning #yoga #retreat #getaway #selfcare #WellnessWednesday
I thought it would be so fun to add a recipe to today's post! I tried this at a wedding reception and was instantly intrigued. Vegan, quick and incredibly healthy ingredients! With the added ACV and Bubbies and kelp I was immediately sold. Bonus : if you're #seedcycling, great for second half of cycle. It was freely given to me, so I freely give to you, my friends! Sunflower Ranch Dressing 1 Cup raw sunflower seeds (soaked for 6-8 hours) 1 3/4 Cups filtered water (add water to desired consistency – I started with 3/4 Cup) 1/2 Cup raw sesame, sunflower, or olive oil (or combination) 1/4 Cup Bubbies sauerkraut juice or 2 Tbsp lemon juice 3 Tbsp Apple Cider Vinegar (Braggs) 1-2 Garlic cloves 1 Tbsp onion powder or 2 Tbsp onion granules 2-3 tsp sea salt, to taste 1 tsp garlic powder 1 tsp dried dill or 1 small handful of fresh dill 1 heaping tsp dried sweet basil a few shakes of kelp granules or powder, optional 1-2 tsp honey, to taste, optional 1/4 Cup fresh or 1 Tbsp dried parsley Blend everything but parsley in high speed blender. Add water and salt to desired consistency / flavor. For a sweeter ranch, add 1-2 tsp honey. Blend again. Gently pulse in parsley to the final dressing, just to incorporate. After refrigeration and before serving, stir to incorporate water again. Keeps for 2 weeks. Make this for all the potlucks you'll be hitting this month! #vegan #garden #foodisthymedicine #ranchdressing #bubbies #acv #guthealth #recipeshare #tuesdaytruth
"..A time to plant and a time to harvest" Do you ever feel guilty and think to yourself "I should be spending more time on housekeeping...more time mothering..more time enjoying nature...doing more for my business, etc" STOP And realize there is a season, an ebb & flow..to everything. Do you ever have infinite motivation some days for cleaning, for researching, for even trying something new? Only to "burn out" of it even a day, few weeks, a few months later? "Most of us go through life as though every single day is meant to be juiced of every possible productive moment. We push and push and push." There is a reason. It's NOT that you have "become" lazy, that you are flakey, a bad mother, teacher or student! I believe it's truly energy, the moon cycle, your natural cycle. "Each season/phase has its own unique gifts & energies that we can tap into in order to maximize the ease of our life." "What if Mother Nature could be our planner? What if instead of always pushing and trying to make things happen no matter what, we listened to our bodies and the Earth and went with the flow of planetary energy instead of pushing our mental agendas?" You have a monthly calendar and annual calendar - which has 4 seasons (just like a woman's monthly cycle has). Using Mother Nature is one of my favorite ways to live in sanity & serenity! (see event for New Moon Circles!) Using the moon & seasons as our guide, we can learn when we will have the strength of the universe pushing along with us & when pushing will leave us exhausted & left to our own devices. Below is an indepth look at each phase and the energy of them (from Kate Northrup ): The phases of your monthly cycle plus the energy of each phase are as follows:Menstrual (Dark of the Moon):Looking within, reflecting on what’s working and what’s not working in your life, letting go, course-correcting, deeper connection to intuition Follicular: Creativity and new beginnings, high physical energy, desire to be out and active Ovulation (Full Moon): Open to maximum cross-fertilization, connecting with community, heightened communication skills, magnetism Luteal: Decline in physical energy, energy turns inward, nesting, administrative, detail-oriented tasks feel like priorities, slowing down If the year were the macrocosm of the month, the phases line up like this:Winter = Menstrual Spring = Follicular Summer = Ovulatory Fall = Luteal Please take this to heart. If this resonated with you, I invite you to learn more! And I highly encourage you to visit Forever Conscious & take part in other moon cycle healings. And you are always invited to our New Moon Circles each month! "Let the cycles of the Earth lead" Quotes from @katenorthrup #thehealerinyouretreat2018 #harnessthepowerofthemoon #naturalcycles #ebbandflow #noguilt #noshame #findyoursuperpower #thestrengthwithin #selfsustainabilitysunday
This week our assignment is adding 5 lbs of dehydrated fruits and veggies (date for rotation) to your food storage. I love freeze dried foods! I use them regularly. You can dehydrate or freeze dry your own. Or there are wonderful companies so accessible these days that offer dried foods, including full meals (another post for another time). Keep up the good work! #emergency #Preparation #prepardness #storage #freezedried #thrivelive @honeyvillegrain #thermalcooker #easyprep |
AuthorHello! I'm so excited that you have stopped by. That tells me that you are ready for a new way of life and I couldn't be more happy that you listened to that voice that got you here! Archives
August 2019
Categories
All
|